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Absolutely amazing first thing in the morning with a stiff back!
#yoga#DownwardDog#workout
Neurologicandles
Sinead Diver ran the Melbourne Marathon in 2:25.17-beat her PB by 6:20 minutes..
Sinead diver Retweeted
Melbourne Marathon @diversinead 2:25.17 – stunning !! Diver’s stats: 
4th Australian all-time PB by 6:20 minutes Course record 4th fastest time ever on AUS soil only the Sydney 2000 medallists are faster. #48 on the 2018 world list #thisisathletics #getmoving
Runners greatest strength is their heart..
Care, Consideration, Concentration,
A quiet run among gold leaf strung paths…
Weekend. Autumn. Therapy.
Four exercises to get the most out of breathing
Countless studies have linked the way we breathe to sensations in our bodies—here are four exercises you can do right now: http://bit.ly/2sgkXy4
Tom Brady was written off-he was “too old and slow” to continue to perform. He’s just completed his 500th career touchdown pass.
A-M-A-Z-I-N-G core strength from @carrot_bowl_bonnie
Fall Asleep In Minutes With This #Bedtime #Yoga Sequence
mindbodygreenVerified account @mindbodygreen 9 minutes ago
Fall Asleep In Minutes With This #Bedtime #Yoga Sequence http://ow.ly/BG7p30cWhfD
Runners know pain and how to deal with it..
That’s what makes them great physios!
Care – Compassion- Consideration
Fitnessaware 