Health & Wellbeing
Carbs are a source of energy, which means they can keep you going strong while you exercise. 
Experts recommend fueling up 1 to 3 hours beforehand with a combo of carbs and protein, like oatmeal, Greek yogurt, peanut butter, or nuts and raisins. https://wb.md/2woXQB4
lululemonVerified account @lululemon 4 hours ago
Train with confidence in gear designed to keep up: http://bit.ly/2wsOovG
SundriedVerified account @Sundried 5 hours ago
Our super popular and best-selling women’s #fitness vest is now available in our iconic #recycled coffee fabric! Follow the link to buy it now but be quick as it’s sure to sell out fast! http://bit.ly/coffeevest
The brand new @GlosRugbyStore Online store is now live!! Enhancing your @gloucesterrugby online shopping experience, featuring the full 2018-19 range! Check it out now and get free delivery using code ‘GLOSONLINE’ http://ow.ly/SX3D30lnqKM
That’s what makes them great physios!
Care – Compassion- Consideration
What a day for the @LimerickCLG hurlers yesterday! To celebrate, we have a pair of our green #JPProAm2020 caps to give away. Essential wearing to the semi-final! Just RT this tweet to enter. Green Pro-Am caps are now on sale here: https://bit.ly/2rx2BFz
“Running is a head game. When you’re running, there are two options: let your mind wander or focus. To compete, you must focus.” ~@karagoucher
YogaWorksVerified account @YogaWorks 40 minutes ago
Alone we are strong. Together we are stronger. 
of YogaWorks Soho, NYC teachers taken by Grant Henry Media #YogaWorks
mindbodygreen 
PC: 
Fitnessaware 