The practice of yoga teaches us to listen to our bodies and itโ€™s cues. If the body feels tired, rest. If the body hungry, eat. If the body feels energized, exert it in the ways that bring you joy! #@YogaWorks






YogaWorks

@YogaWorks
ยท


The practice of yoga teaches us to listen to our bodies and itโ€™s cues. If the body feels tired, rest. If the body hungry, eat. If the body feels energized, exert it in the ways that bring you joy! : @juliehandersen
x Lily Dwyer Begg