How was your walk? Cold
Look at the Benefits
#MentalHealth#AdaptiveCoping#Walking#Exercise
Lloyd Armstrong
The body benefits from movement. The mind benefits from stillness.@lululemon
lululemon Retweeted
The body benefits from movement. The mind benefits from stillness.
The body benefits from movement. The mind benefits from stillness.@lululemon
lululemon Retweeted
The body benefits from movement. The mind benefits from stillness.
10 Tips for More Effective Stretching
Yoga Journal
@Yoga_Journal
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Stretching might seem like a no-brainer activity, but there are some subtle nuances that can make all the difference in your results.
The body benefits from movement. The mind benefits from stillness.@lululemon
lululemon Retweeted
The body benefits from movement. The mind benefits from stillness.
20 Benefits of Walking…
Sore knee, huh? Have you tried icing it?
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Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the
#GetPT1st team.
GetPT1st™
The body benefits from movement. The mind benefits from stillness.@lululemon
lululemon Retweeted
The body benefits from movement. The mind benefits from stillness.
The body benefits from movement. The mind benefits from stillness.@lululemon
lululemon Retweeted
The body benefits from movement. The mind benefits from stillness.
Half Lord of the Fishes Pose to energize the spine and stimulate the digestive fire.
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Half Lord of the Fishes Pose to energizes the spine and stimulates the digestive fire.
#YogaEveryDamnDay
yogatailor 
Fitnessaware 