Tag: movement

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Unleash your wild side with Helen Steele’s NEW collection, Into the Wild. @dunnesstores #HelenSteele

https://www.instagram.com/reel/DGXhvwEincu/?igsh=MThrMDY0eWRreHNidw==

dunnesstores

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  • dunnesstores
  • Unleash your wild side with Helen Steele’s NEW collection, Into the Wild. Think bold prints, vibrant colours and high-energy designs made for movement. From printed and colour-blocked fleeces to graphic hoodies, performance tees and leggings, each piece is designed to embody freedom and adventure.

    @helensteelefash #IntoTheWild #HelenSteele
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Open up the sensual side of your brain @runnersworld

sally running beth

Runner’s World
@runnersworld

 
Want to Keep Your Memory Sharp? Get Your Blood Pumping
Increasing your activity benefits more than just your muscles—it can be a major brain booster as well.
 
  • A new study published in the journal Brain found that having a good blood supply to your brain can help improve your memory.
  • Exercise has been found to increase blood supply, and since working out gets your blood pumping, at least some of it ends up in your brain.