movement – Page 6 – Fitnessaware

December 14, 2023

Stay safe during every run with these tips @WomensRunning

Stay safe during every run with these tips:
#makeitsafe https://t.co/kLOpyuTkQe pic.twitter.com/etXLG3k0YI
— Women's Running (@WomensRunning) December 20, 2020

Women’s Running

@WomensRunning
·
1h

Stay safe during every run with these tips: #makeitsafe http://ow.ly/UlGh50CsQah

December 6, 2023

The impact of movement can be profound @mayoclinicsport #physiotherapy

Mayo Clinic Sports Medicine

@mayoclinicsport
·
7h

The impact of movement — even leisurely movement — can be profound. Increase your activity levels and avoid the risks of sitting too much with these great tips from @DrEdSportsMed
https://mayocl.in/3LWXqHs

November 15, 2023

Discover the connection between exercise and stress relief @mayoclinicsport #physicalactivity

Mayo Clinic Sports Medicine

@mayoclinicsport
·
9h

Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD

November 14, 2023

Discover the connection between exercise and stress relief @mayoclinicsport #physicalactivity

November 3, 2023November 3, 2023

Marathon runners know pain 🤕

November 2, 2023

According to the National Institutes of Health, 80 percent of Americans will experience lower back pain at some point during their lives. @Yoga_Journal

October 25, 2023December 6, 2023

The impact of movement can be profound @mayoclinicsport #physiotherapy

October 25, 2023

What Texting Does to Your Neck—And 7 Yoga Sequences to Fix It @Yoga_Journal

Yoga Journal

@Yoga_Journal

11h

We have a hunch that sitting too much (and staring at your phone) is doing a number on your back and shoulders. Here are 7 sequences that will help you avoid tech neck and hump back.

October 13, 2023