According to the National Institutes of Health, 80 percent of Americans will experience lower back pain at some point during their lives. @Yoga_Journal
Stay safe during every run with these tips @WomensRunning
Women’s Running
@WomensRunning
·
Stay safe during every run with these tips: #makeitsafe http://ow.ly/UlGh50CsQah
The impact of movement can be profound @mayoclinicsport #physiotherapy
Mayo Clinic Sports Medicine
@mayoclinicsport
·
The impact of movement — even leisurely movement — can be profound. Increase your activity levels and avoid the risks of sitting too much with these great tips from @DrEdSportsMed
https://mayocl.in/3LWXqHs
Discover the connection between exercise and stress relief @mayoclinicsport #physicalactivity
Mayo Clinic Sports Medicine
@mayoclinicsport
·
Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
Discover the connection between exercise and stress relief @mayoclinicsport #physicalactivity
Mayo Clinic Sports Medicine
@mayoclinicsport
·
Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
Marathon runners know pain 🤕
According to the National Institutes of Health, 80 percent of Americans will experience lower back pain at some point during their lives. @Yoga_Journal
The impact of movement can be profound @mayoclinicsport #physiotherapy
Mayo Clinic Sports Medicine
@mayoclinicsport
·
The impact of movement — even leisurely movement — can be profound. Increase your activity levels and avoid the risks of sitting too much with these great tips from @DrEdSportsMed
https://mayocl.in/3LWXqHs
What Texting Does to Your Neck—And 7 Yoga Sequences to Fix It @Yoga_Journal
·
We have a hunch that sitting too much (and staring at your phone) is doing a number on your back and shoulders. Here are 7 sequences that will help you avoid tech neck and hump back.
The impact of movement — even leisurely movement — can be profound. @mayoclinicsport #fitnessaware #physiotherapy
Mayo Clinic Sports Medicine
@mayoclinicsport
·
The impact of movement — even leisurely movement — can be profound. Increase your activity levels and avoid the risks of sitting too much with these great tips from @DrEdSportsMed
https://mayocl.in/3LWXqHs
Fitnessaware 