Fruit tray
Sometimes a warm bowl of porridge is the only way to start your day!
Yoga Rebel @yogarebellondon 33 minutes ago
When the weather’s so cold, sometimes a warm bowl of porridge is the only way to start your day! PC: @maikenf
The Impact of Exercise on the Brain.@TodaysDietitian
We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND
Runner’s World:Feeling like you’ve come down with something after the holidays? Stock up on these.
These Are the 15 Best Foods to Eat When You Feel Sick
Battling cold or flu symptoms? What you eat matters for your recovery.
No brunch is complete without avocados.@yogarebellondon
Yoga Rebel @yogarebellondon 2 minutes ago
No Sunday brunch is complete without avocados 
. PC: @thedelicious
The Impact of Exercise on the Brain.@TodaysDietitian
We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND
The Impact of Exercise on the Brain.@TodaysDietitian
We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND
The Impact of Exercise on the Brain.@TodaysDietitian
We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND
Water is essential if you wish to keep living!@OrlaCWalsh
Sinéad Delahunty liked
Water is essential if you wish to keep living! And living well. It has loads of functions including transporting nutrients in the blood, removing waste products that we don’t need and acting as a lubricant and shock absorber in our joints. It also regulates the body’s temp
Tomorrow we’ll have over 1,800 volunteers joining our team for the 40th #KBCDublinMarathon ..
Tomorrow we’ll have over 1,800 volunteers joining our team for the 40th #KBCDublinMarathon .. don’t forget to smile & say thank you .. they are the foundations to our incredible event! #RunThisTown
