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FIT36® @FIT36fitness 15m15 minutes ago
Post workout, your body needs to replenish depleted energy; Milk, especially chocolate milk, is a great option.
Health & Wellbeing


Leona MaguireVerified account @leona_maguireLeona MaguireVerified account @leona_maguire 37 minutes ago
Love my @pumagolfuk scripts for this week’s @uswomensopen. @USGA Latest Puma range can be found at @GolfGarb! #ResistOrdinary Thanks for all the support @PUMAGolf!
Yoga Rebel @yogarebellondon 1 hour ago
Yummy Sunday Brekkie! . Blueberry Golden Root Ice Cream and Chia by @cloudberrytales . #yogarebel #yogarebellondon #food #foodporn #foodinspo #foodlover #ilovefood #healthy #healthylife #healthandhappiness #healthandwellness #strongnotskinny #sundaybrunch
Leona MaguireVerified account @leona_maguire 14 minutes ago
Win
No.2!!
Loved every second of playing in N.C again 
Thank you @symetra_life for a great event and @riverruncc for being such a fantastic venue. Thank you for all the lovely messages and support
#2down1togo #CantSeeCantBe
GleniskVerified account @Glenisk 11 minutes ago
When we train hard, the last thing you want is to fall foul to injury. Chartered Physiotherapist, Sinéad Delahunty, @delaliciousfood, has some top tips on how you can best prevent injuries during and after exercise: https://hubs.ly/H0hWdwD0 #PreventingInjury #TheGoodRecovery
Eat the rainbow!!!
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PC: @alison__wu
#yogarebel #yogarebellondon #food #foodporn #foodinspo #foodlover #ilovefood #healthy #healthylife #healthandhappiness #healthandwellness #strongnotskinny #eattherainbow #rainbowfood #saturdayvibes #weekendvibes
Water is essential if you wish to keep living! And living well. It has loads of functions including transporting nutrients in the blood, removing waste products that we don’t need and acting as a lubricant and shock absorber in our joints. It also regulates the body’s temp
Yoga Rebel @yogarebellondon 4 minutes ago
Ummmm this looks like it may be the most refreshing breakfast yet! . PC: @conscious_cooking
Water is essential if you wish to keep living! And living well. It has loads of functions including transporting nutrients in the blood, removing waste products that we don’t need and acting as a lubricant and shock absorber in our joints. It also regulates the body’s temp