According to the National Institutes of Health, 80 percent of Americans will experience lower back pain at some point during their lives. @Yoga_Journal
Great way to show off our fab facilities @TheNeuroPhysios #NRHSportsChamps
The Neuro Physios
@TheNeuroPhysios
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#NRHSportsChamps Great way to show off our fab facilities Day 1 Sports dept getting ready volunteers from around hospital on their way to help out @markbar74
@NRH_fdn
@IWASport
A wonky SIJ is a “yoga problem” and also can crop up postpartum. Try this sequence to stabilize, stretch, and strengthen the tissues supporting this vital joint.
Hurty Hips or a Cranky Low Back? Try This Sacroiliac Joint-Inspired Sequence @Yoga_Journal
Sleep soundly, faster with these 6 nighttime aids @Yoga_Journal
Yoga Journal
@Yoga_Journal
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Having trouble falling asleep? Optimizing your space and sleep soundly, and faster with these 6 nighttime aids.
Best haircuts 💇♂️ in Leitrim – Orlaith’s Carrigallen
Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function.@mayoclinicsport #physicaltherapy
Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth
.Great Friday Feels @ayandathabethe_ in Nike.. @Powerfm987
ayandathabethe_
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Great Friday Feels! I just received a mail from Woolies WRewards to work out for FREE with @Sweat_1000 till the end of Jan, PLUS get 40% off their monthly online HIIT, yoga and pilates classes.
+ Awesome giveaway alert: WRewards members, check your inbox or SMSes, and register today to join me this Friday at 9am for a yoga class with Kayley. You could win some new workout accessories for your home gym worth R1799!
If you didn’t get your email or SMS – I’ve left the link on my bio to update your details or sign up if you’re not a member.
OMY to Namaste 🙏🏾 @yogaworks #physicalactivity
: According to the National Institutes of Health, 80 percent of Americans will experience lower back pain at some point during their lives. @Yoga_Journal
“Check in with yourself. Be kind to yourself”@Yoga_Journal
Yoga Journal
@Yoga_Journal
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“Check in with yourself. Be kind to yourself
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#YJrepost Thank you for sharing your journey with us @brownyogigirl head over to Instagram to read the full caption.
Fitnessaware 