For the runners #runpainfree #quote #running #physio
Have a good day 😊
Hope you’re all having a wonderful day! 🤍
Calia by Carrie Underwood
caliabycarrie
Verified
Feel confident through every pose, stretch and move with pieces designed with coverage and style.12h
Regular tea drinking linked to better heart health
Harvard Health
@HarvardHealth
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Regular #tea drinking linked to better #hearthealth: https://bit.ly/2R7bbeV #HarvardHealth
6 household items to use as yoga props..
YogaWorks
@YogaWorks
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6 household items to use as yoga props by @sarahezrinyoga
! 1. Water bottle for blocks 2. Beach towels for blankets 3. Blankets for shoulder stands 4. Belt / dog leash as a strap 5. Toilet paper rolls for supported bridge 6. Rolled mat as a bolster http://ow.ly/O67550F3pAy
Darren Frehill – Heart goes out to Naomi Osaka.
Darren Frehill
@Darrenfrehill
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Heart goes out to Naomi Osaka. This image from US Open in 2018 made us all feel uneasy. Only 20, but boos ringing around venue as she wins first major title. Struggling with mental health since then. Sport needs to do more to protect its own
Dace Silova’s Stairway to Heaven – #cavanburrenpark
Datsé’s café & cakes
“Never look back,you’re not going that way.”💯#outdoorliving #outdoors #outdooradventures
Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal
Meryl Cooper – #asicsrunning
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I listened to a really inspirational podcast today with @alexdanson15 being interviewed by @simonmundie titled ‘No Regrets’. Alex’s story is incredible and the approach she took in her recovery from a brain injury really got me thinking… it’s time to re-evaluate some goals as I am now super inspired to make sure I give mine everything I have got so I also have, like Alex, no regrets 🙏🏼🙏🏼
Fitnessaware 