The Impact of Exercise on the Brain.@TodaysDietitian
We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND
Rob Kearney: always happy to help the wonderful staff and patients of Crumlin childrens hospital
Rob Kearney
@KearneyRob
Christmas has officially kicked off in Crumlin – always happy to help the wonderful staff and patients of CMRF
Quote Tweet
CMRF Crumlin
@CMRF_Crumlin
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Huge thank you to @KearneyRob for helping Naomi and Joshua turn on the Christmas lights at Crumlin and kick off the festive season! It was wonderful to bring Christmas cheer to all the little patients. #CMRFCrumlin #WhateverItTakes
Physios prefer Asics Gel Nimbus
asics
Verified
You aren’t born with your stride. You have to find it. #WinTheLongRun 📷: @miss__chelle
Runner’s World:Feeling like you’ve come down with something after the holidays? Stock up on these.
These Are the 15 Best Foods to Eat When You Feel Sick
Battling cold or flu symptoms? What you eat matters for your recovery.
Happy Yoga Sunday!
amy.desiree
Happy Yoga Sunday! Day 7 of 21 Day Fix RealTime workouts.
#yoga #21dayfixrealtime #yogafix #yogasunday #yogi #fabletics #vbmoves #fitphotographer #veganphotographer #plantpowered #plantpoweredathlete #plantbasedathlete #veganathlete #stretch #lengthen #strengthen #breath #namaste
Yoga Journal. Try this 10-, 20-, or 30-minute yoga sequence to find deeper personal fulfillment in everyday life.
17 Poses for Finding Fulfillment
Try this 10-, 20-, or 30-minute yoga sequence to find deeper personal fulfillment in everyday life.
yogajournal.com
https://www.yogajournal.com/poses/17-poses-finding-fulfillment
Physios prefer Asics Gel Nimbus
asics
Verified
You aren’t born with your stride. You have to find it. #WinTheLongRun 📷: @miss__chelle
Drishti is a gazing technique that develops concentration.@Yoga_Journal
Louise Galvin plays rugby,gaelic football and basketball
Irish Rugby
#Ireland7s Not only has Louise Galvin won
Ireland Sevens caps and represented the Women’s XV, but she has played Gaelic Football for Kerry and represented Ireland in basketball
Fitnessaware 