Mishty morning Lough Errew – Love 😍 Leitrim
Unique ecosystem – wildlife habitats – Killykeen Forest Park @cuilcaghlakelands
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- cuilcaghlakelands🔊
- We have some action-packed events coming up 🔊
✨ Yoga & Dip ✨
🗓️ Every Wednesday from 5-26 July, 19:00 – 20:00
Booking essential via buk.ie/noeleenshannonyoga
✨ Bog Day Celebration ✨
🗓️ 23 July 2.00pm – 4.30pm
🔎 Explore the captivating world of peat bogs with Geopark Guide Heather Bothwell! Join us for an eye-opening experience as we delve into the fascinating living ecosystem of these unique habitats.
Booking essential via the events section of our website!
✨ Cavan Calling – Geopark Fun Day ✨
🗓️ 27 Jul 2023, 11.00am – 4.00pm
🌳🌞Join us for a jam-packed schedule of exciting activities that will make your day truly unforgettable.
There’s something for everyone:
• The Big Dig (Booking essential via the link in our bio!)
• Fossil Making (Booking essential via the link in our bio!)
Drop-in events:
• Kayaking
• Bike tours
• Guided walks
• Nature arts and crafts
• Minibeast and Bug hunt
• Yoga
• Archery
More information via the link in our bio!
@cavancoco | @globalgeoparksnetwork | @european_geoparks_network | @thisiscavanofficial | @irelandshiddenheartlands
#CuilcaghLakelands #Geopark #Geoparks #Adventure #Outdoor #Fossils #Kayaking #BikeTour #GuidedWalk #NatureCrafts #BugHunt #Archery #Cavan #Ireland
A gentler approach to a traditional shape (that won’t overtax your knees). @Yoga_Journal #physicalactive
Can’t Do Lotus Pose? Try These 5 Variations Instead
yogajournal.com/practice/lotuspose/variations/
2 reasons why a strong core is so important to overall health @YogaWorks #goodposture #balance
YogaWorks
@YogaWorks
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2 reasons why a strong core is so important to overall health: • Good posture: a strong core leads to less slouching, deeper breathing and comfort standing. • Balance and stability: the ability to move, walk, run, turn, bend, and so on comes from the core. : Ashley Lorenzo
Leona Maguire star attraction at Women’s Irish Open @kpmg_ireland #corestability
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- kpmg_ireland
- We’re nearly there! Just over a week to go until tee-off at the KPMG Women’s Irish Open. Do you have a ticket yet? https://ow.ly/Pe1R50PBlkh1w
Leona Maguire home for Women’s Irish Open @kpmg_ireland #corestrength
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- kpmg_ireland
- We’re nearly there! Just over a week to go until tee-off at the KPMG Women’s Irish Open. Do you have a ticket yet? https://ow.ly/Pe1R50PBlkh1w
A 15-Minute Stretching Routine to Reset Your Mind and Body @Yoga_Journal
Yoga Journal
@Yoga_Journal
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You know you should stretch more. Let this be the sign you need to get started! This simple stretching routine takes only 15 minutes but can make a major difference for your body and mind.
Do you want to prevent back pain? @mayoclinicsport #physicaltherapy
Mayo Clinic Sports Medicine
@mayoclinicsport
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Do you want to prevent back pain? These exercises work to stretch and strengthen your back and supporting muscles. Get the edge you need to reduce your pain and return to your active lifestyle. #PainAwarenessMonth #FitTipFriday – https://mayocl.in/2XayVBJ
NEW: Home Run by Helen Steele 🏃♀️ @dunnesstores #fitnessaware
https://www.instagram.com/reel/CwW8CamosTN/?igshid=MTc4MmM1YmI2Ng==
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- dunnesstores
- NEW: Home Run by Helen Steele 🏃♀️ Inspired by trans-seasonal days spent running in the countryside and city streets, this new collection boasts renewable shades of colour alongside bright punchy neons 💜 💚 This autumn, we have you covered with cosy printed fleece, printed leggings and slogan tees 🍂 #helensteelexdunnesstores
✨SOLAR FLEX✨by Helen Steele 🏃♀️ @dunnesstores #physicalactivity
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✨SOLAR FLEX✨ Introducing our thoughtfully curated collection, designed to infuse your new year with the boundless energy of solar power @helensteelefash
Fitnessaware 