Pilates on Mat @PilatesOnMat 3 hours ago
Health & Wellbeing

Find the balance between comfort and discomfort
PC: @theyoginist
Hatha yoga – Asanas And Their Benefits – http://myyogatips.xyz/hatha-yoga-asanas-and-their-benefits-11/ … #yoga #tips

lululemonVerified account @lululemon 9 hours ago
When Little Black Dress meet comfort–consider this your favorite companion to get going everywhere, and anywhere: http://bit.ly/2Ie0Unt

Mother’s Day is almost here. Don’t sweat it, we can help you find the perfect gift — Shop online or at your local store: http://bit.ly/2rikvN2

Find the balance between comfort and discomfort
PC: @theyoginist

The body benefits from movement. The mind benefits from stillness.

The link between better posture & pilates #pilates #physio https://www.pogophysio.com.au/blog/the-truth-about-how-pilates-improves-posture-with-lewis-craig/ …