relax – Fitnessaware

March 15, 2021March 15, 2021

5 Benefits of being upside down.@YogaWorks

YogaWorks

@YogaWorks
·
46m

Here are 5 benefits of being upside down.
Improves circulation 2. Stronger core 3. Builds confidence 4. Improves balance 5. Relaxes you

5 Benefits of being upside down.@YogaWorks

YogaWorks

@YogaWorks
·
46m

Here are 5 benefits of being upside down.
Improves circulation 2. Stronger core 3. Builds confidence 4. Improves balance 5. Relaxes you

October 3, 2018October 3, 2018

Never stop moving..

never stop moving tw 20616

yoga good for sleep

When you’re thinking “I should be doing this..” And there’s a long weekend coming!!

brooks relax tw 15816