Posted on March 14, 2021 by Padraic Guilfoyle5 Benefits of being upside down.@YogaWorks YogaWorks@YogaWorks·46mHere are 5 benefits of being upside down.Improves circulation 2. Stronger core 3. Builds confidence 4. Improves balance 5. Relaxes you Share this:TwitterFacebookRedditLinkedInPinterestTumblrPocketLike this:Like Loading...