Sally Bergesen liked
“Running is a head game. When you’re running, there are two options: let your mind wander or focus. To compete, you must focus.” ~@karagoucher
Who doesn’t want to fall asleep faster? 😴
Runner’s WorldVerified account @runnersworld
Who doesn’t want to fall asleep faster? 
This Simple Breathing Technique Will Put You to Sleep in 10 Minutes
Take a deep breath—better sleep is on the way.
5 foods that can help you get to sleep
Runner’s WorldVerified account @runnersworld 6 hours ago
5 foods that can help you get to sleep http://spr.ly/60178Imyv
The 25 Golden Rules of Long Distance Running @runnersworld
Get Nearly 40% off a Pair of New Asics Gel-DS Trainers
Runner’s WorldVerified account @runnersworld 27 minutes ago
JackRabbit is offering a huge discount on Asics Gel DS Trainers for both men and women.
Get Nearly 40% off a Pair of New Asics Gel-DS Trainers
This popular road shoe will help you log lots of miles.
Thank you for the #OiselleNewSchool love, @runnersworld
oiselleVerified account @oiselle 6 hours ago
Thank you for the #OiselleNewSchool love, @runnersworld 
: https://bit.ly/2oWSh8L
This 30-minute circuit workout boosts metabolism @runnersworld
Runner’s WorldVerified account @runnersworld 23 hours ago
This 30-minute circuit workout boosts metabolism and builds total-body fitness. http://spr.ly/60188qqWk
According to #Joseph #Pilates, the powerhouse is the centre of the body
How much chocolate do you need to eat for health benefits?
Runner’s WorldVerified account @runnersworld 4 hours ago
How much chocolate do you need to eat for health benefits? 
http://spr.ly/6019DM2cx
“And then the Gore R7 2-in-1 shorts came into my life.” @runnersworld
Runner’s WorldVerified account @runnersworld 3 hours ago
“I’m not afraid to show a little leg, but I wanted something longer that felt like I was competing in team sports again. And then the Gore R7 2-in-1 shorts came into my life.”
Fitnessaware 