There’s a time and a place..
Runner’s WorldVerified account @runnersworld 4 hours ago
While some of this is normal, it can also be stressful and make it pretty hard to concentrate. http://spr.ly/6018DnOYw
According to #Joseph #Pilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.
Finding it hard to sleep?
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/601789fjH
Join a beautiful movement — transform your run with the #GELNIMBUS20
ASICS AmericaVerified account @ASICSamerica 16 hours ago
Join a beautiful movement — transform your run with the #GELNIMBUS20 SP shoe, the ultimate in comfort and performance. #MoveToBloom http://asics.tv/2HWx0nV
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