Tag: running

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Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. @mayoclinicsport

mayo sport core exercises

 

 

Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. Learn more and find out why core exercises are an important part of a well-rounded fitness program. ➡️

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Oudoor adventures at Killykeen Forest Park, Co.Cavan #CuilcaghLakelands

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  • We have some action-packed events coming up 🔊

    ✨ Yoga & Dip ✨
    🗓️ Every Wednesday from 5-26 July, 19:00 – 20:00
    Booking essential via buk.ie/noeleenshannonyoga

    ✨ Bog Day Celebration ✨
    🗓️ 23 July 2.00pm – 4.30pm
    🔎 Explore the captivating world of peat bogs with Geopark Guide Heather Bothwell! Join us for an eye-opening experience as we delve into the fascinating living ecosystem of these unique habitats.
    Booking essential via the events section of our website!

    ✨ Cavan Calling – Geopark Fun Day ✨
    🗓️ 27 Jul 2023, 11.00am – 4.00pm
    🌳🌞Join us for a jam-packed schedule of exciting activities that will make your day truly unforgettable.

    There’s something for everyone:
    • The Big Dig (Booking essential via the link in our bio!)
    • Fossil Making (Booking essential via the link in our bio!)

    Drop-in events:
    • Kayaking
    • Bike tours
    • Guided walks
    • Nature arts and crafts
    • Minibeast and Bug hunt
    • Yoga
    • Archery

    More information via the link in our bio!

    @cavancoco | @globalgeoparksnetwork | @european_geoparks_network | @thisiscavanofficial | @irelandshiddenheartlands

    #CuilcaghLakelands #Geopark #Geoparks #Adventure #Outdoor #Fossils #Kayaking #BikeTour #GuidedWalk #NatureCrafts #BugHunt #Archery #Cavan #Ireland
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The Goalie @IrelandMasters @PWHC #valencia #spain

Ireland Masters Hockey  · Follow

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Best of Irish luck to the Ireland Masters Hockey Squads in European Masters Championship organised by World Masters Hockey starting tomorrow!🏑☘️

Women’s O55s Squad Captained by Joanne O’Grady (pictured) play their first match against Wales Masters Hockey

Women’s O60s with experienced Captain Dymphna Hill (pictured) take on Scottish Masters Hockey in the first Euro encounter!…

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Great win for Ireland Masters Hockey Women’s Over 55s -Campo de Hockey de Valencia.

Ireland Masters Hockey is at Campo de Hockey de Valencia.

8 h  · Valencia, Spain  ·

Great start this morning in Valencia for Ireland Masters Hockey Women’s Over 55s with a 3-1 against Wales Masters Hockey

The Welsh ladies score first, but 2 goals from Julie Fisher within 3 minutes in the 2nd Quarter and a further goal (PC) scored by Captain Roly Burke gave the Irish girls a well earned victory! ☘️🏑👏 Congratulations!

Page Admin: ⚠️ PLEASE IGNORE ANY COMMENTS OFFERING LIVE STREAM. These are scam and will be deleted. There is no live stream in Valencia Masters ⚠️