running – Page 64 – Fitnessaware

April 9, 2021

The outdoors can benefit your physical and mental health in lots of ways.

April 8, 2021

Runfulness – a run that takes your mind to places your feet can’t go @Brooksrunning

brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy

April 5, 2021

We didn’t make this for dogs, but who are we to say no?

lululemonVerified

We didn’t make this for dogs, but who are we to say no?

Swipe for a real treat. 🎃➡️
#thepetlife

April 2, 2021

Runners know injury takes time to heal

mayo it band syndrome

The experienced #physiotherapist can help you recover effectively.

‏∴

March 31, 2021

The Podium Kingdom Tank@oiselle

oiselle podium tank top

Sally Bergesen liked

‏Verified account @oiselle

The fit of the Podium Kingdom Tank is our classic racerback silhouette, skimming the body, but not tight. Perfect for all things sporty and sport life: https://bit.ly/2HWBeyp #flystyle

March 30, 2021January 12, 2025

Open up the sensual side of your brain @runnersworld

Runner’s World

@runnersworld

13m

Want to Keep Your Memory Sharp? Get Your Blood Pumping

Increasing your activity benefits more than just your muscles—it can be a major brain booster as well.

A new study published in the journal Brain found that having a good blood supply to your brain can help improve your memory.
Exercise has been found to increase blood supply, and since working out gets your blood pumping, at least some of it ends up in your brain.