Physiotherapy is known to be the science of healing and the art of caring! Our Physiotherapists are dedicated towards providing the best care for you, making sure that you keep body aches and pains at bay, enjoying a pain-free life!
Runners know injury takes time to heal
That’s what makes them great physios!
Experience, Focus, Patience.
∴
Runners know injury takes time to heal
That’s what makes them great physios!
Experience, Focus, Patience.
∴
Weekend feeling..
Milk can make a valuable contribution to fluid intake.
Hydration is important for good health. A glass of #milk is an excellent choice for staying hydrated – it provides fluids and electrolytes and contributes to your overall fluid intake #hydrate bit.ly/2VAmNoZ
4 miles and a power pink is exactly what I needed. #flystyle @oiselle
Sally Bergesen
Milk – Refuel, Repair and Rehydrate
Milk naturally contains nutrients that can help address the 3 ‘R’s of post-exercise recovery: Refuel, Repair and Rehydrate #WorldMilkDay #EnjoyDairy ndc.ie/nutrition/spor
Milk can make a valuable contribution to fluid intake.
Hydration is important for good health. A glass of #milk is an excellent choice for staying hydrated – it provides fluids and electrolytes and contributes to your overall fluid intake #hydrate bit.ly/2VAmNoZ
Natural sunlight is a great way to boost your body’s vitamin D levels.
FIT36® @FIT36fitness 5 hours ago
Natural sunlight is a great way to boost your body’s vitamin D levels. #HealthTips
Always my best therapy @karagoucher
Kara Goucher
@karagoucher
Always my best therapy
Fitnessaware 