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On #BBCBreakfast at 8.30am we reflect on the incredible run by Kevin Sinfield as he completed 7 ultra marathons in 7 days to raise awareness for #MND
“His strongest muscle is in his head” Dave O’Sullivan, Kevin Sinfield Physiotherapist
Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal
Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal
5 Sciatica Stretches to Relieve That Burning Pain @WomensRunning
Women’s Running
@WomensRunning
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Soothe sciatic nerve pain and release tension in your lower back and hips with these 5 yoga poses.
Far-reaching sports can contribute to arm wear and tear.@mayoclinicsport
Mayo Clinic Sports Medicine
@mayoclinicsport
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Sports with overhead arm motion contribute to a common group of injuries in the shoulder & elbow. These injuries not only impact players in throwing sports like baseball & softball, but also swimming, tennis & volleyball. Here’s what you should know:https://mayocl.in/3efV0nJ
Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal
“Shapes should evolve through postures….
lululemonVerified account @lululemon
“Shapes should evolve through postures. If it feels wrong, don’t go there. If it feels right, breathe into it and float your way through.” – @catmeffan (c/o @lululemonUK )
Happy Monday… 🙃neyu_ma
“Shapes should evolve through postures….
lululemonVerified account @lululemon
“Shapes should evolve through postures. If it feels wrong, don’t go there. If it feels right, breathe into it and float your way through.” – @catmeffan (c/o @lululemonUK )
“You’ll never go for a run and regret it.” @Des_Linden
Brooks RunningVerified account @brooksrunning 3 minutes ago
“You’ll never go for a run and regret it. You just have to get out the door. Running happens one step at a time, and there’s only one rule for success: Keep showing up” –@Des_Linden #Glycerin17 https://brks.co/keepshowingup_tw …
Fitnessaware 