Sports Physio – Page 3

February 17, 2023February 17, 2023

5 Sciatica Stretches to Relieve That Burning Pain @WomensRunning

Women’s Running

@WomensRunning
·
Aug 11

Soothe sciatic nerve pain and release tension in your lower back and hips with these 5 yoga poses.

5 Sciatica Stretches to Relieve That Burning Pain – Women’s Running

Yoga can help relieve your sciatica symptoms—and improve your mental outlook when you’re faced with that persistent pain.

womensrunning.com

December 26, 2022

“His strongest muscle is in his head” Dave O’Sullivan, Kevin Sinfield Physiotherapist

BBC Breakfast

@BBCBreakfast

On #BBCBreakfast at 8.30am we reflect on the incredible run by Kevin Sinfield as he completed 7 ultra marathons in 7 days to raise awareness for #MND

December 12, 2022

Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal

Flower Power: 6 Beautiful Blooms That Heal

December 11, 2022

Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal

Flower Power: 6 Beautiful Blooms That Heal

September 20, 2022September 20, 2022

5 Sciatica Stretches to Relieve That Burning Pain @WomensRunning

5 Sciatica Stretches to Relieve That Burning Pain – Women’s Running

Yoga can help relieve your sciatica symptoms—and improve your mental outlook when you’re faced with that persistent pain.

womensrunning.com

May 18, 2022

Far-reaching sports can contribute to arm wear and tear.@mayoclinicsport

Mayo Clinic Sports Medicine

@mayoclinicsport
·
9h

Sports with overhead arm motion contribute to a common group of injuries in the shoulder & elbow. These injuries not only impact players in throwing sports like baseball & softball, but also swimming, tennis & volleyball. Here’s what you should know:https://mayocl.in/3efV0nJ

May 13, 2022

Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal

Flower Power: 6 Beautiful Blooms That Heal

March 20, 2022

“Shapes should evolve through postures….

lululemon‏Verified account @lululemon 31 Dec 2017

“Shapes should evolve through postures. If it feels wrong, don’t go there. If it feels right, breathe into it and float your way through.” – @catmeffan (c/o @lululemonUK )

November 15, 2021November 15, 2021

Happy Monday… 🙃neyu_ma

October 31, 2021

“Shapes should evolve through postures….

lululemon‏Verified account @lululemon 31 Dec 2017

“Shapes should evolve through postures. If it feels wrong, don’t go there. If it feels right, breathe into it and float your way through.” – @catmeffan (c/o @lululemonUK )