The experienced sports physio can help you recover effectively.
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Fitness & nutrition are the cornerstones of tween & teen health.@mayoclinicsport
Fitness & nutrition are the cornerstones of tween & teen health. Healthy habits now set the tone for a lifetime. http://mayocl.in/2sF8nmT
5 Sciatica Stretches to Relieve That Burning Pain @WomensRunning
Women’s Running
@WomensRunning
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Soothe sciatic nerve pain and release tension in your lower back and hips with these 5 yoga poses.
Best of luck @leona_maguire – Up West Cavan. The Ballymac Inn..
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The Ballymac Inn
1 h ·
Best of luck Leona
Up West CavanPhysios join the nation’s best athletes at the Tokyo Olympics @physiosinsport
British Journal of Sports Medicine (BJSM)
@BJSM_BMJ
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Good luck to all medical teams at #Tokyo2020, some of those highlighted here by @thecsp
@physiosinsport
Runners, Here’s How To Fuel Up and Stay Hydrated
Cleveland Clinic
@ClevelandClinic
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How to adopt a diet plan that fuels and hydrates you each time you step out the door.
Far-reaching sports can contribute to arm wear and tear.@mayoclinicsport
Mayo Clinic Sports Medicine
@mayoclinicsport
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Sports with overhead arm motion contribute to a common group of injuries in the shoulder & elbow. These injuries not only impact players in throwing sports like baseball & softball, but also swimming, tennis & volleyball. Here’s what you should know:https://mayocl.in/3efV0nJ
All smiles on a Tuesday @padraig_h
Padraig Harrington
@padraig_h
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All smiles on a Tuesday. @TheOpen
@EuropeanTour
@PGATOUR
@ShaneLowryGolf
@TommyFleetwood1
Have a good day 😊
Happy Monday… 🙃neyu_ma
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