It’s very cold outside, but beautiful. @strollerninja
Exercise is fundamental to a Healthy Lifestyle Strategy 💕
Marathon running has taught me that I am strong, tough and capable of anything – Andrea McKinney
oiselle Retweeted
Running, more specifically MARATHON running, has taught me that I am strong, tough, and capable of anything. #NationalWomenandGirlsinSportsDay #NWGSD
Marathon running has taught me that I am strong, tough and capable of anything – Andrea McKinney
oiselle Retweeted
Running, more specifically MARATHON running, has taught me that I am strong, tough, and capable of anything. #NationalWomenandGirlsinSportsDay #NWGSD
Noel McManus half marathon @LoughRynnCastle #Leitrim
“Every Saturday morning my mum takes me for a run in the pram” 💕
It’s very cold outside, but beautiful. @strollerninja
Repeat after us: Without adequate recovery—easy days, sleep, downtime—training adaptations go down the tubes. @WomensRunning
Women’s Running
@WomensRunning
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Repeat after us: Without adequate recovery—easy days, sleep, downtime—training adaptations go down the tubes.
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Strengthen your quads, shoulders and core @yogajournal
yogajournalVerified
Named for a legendary warrior, Virabhadrasana 2 strengthens your quads, shoulders, and core—not to mention your stamina and inner resolve.
Do you love this pose? Do you feel it building strength in your lower body? Or do you tend to avoid it? Let us know in the comments below 👇
Click the link in our bio for your complete guide to Warrior 2 Pose!
🌿 #yogajournal
Clothing: @caliafitness
Model: @renaissance_yogini
Strengthen your quads, shoulders and core @yogajournal
yogajournalVerified
Named for a legendary warrior, Virabhadrasana 2 strengthens your quads, shoulders, and core—not to mention your stamina and inner resolve.
Do you love this pose? Do you feel it building strength in your lower body? Or do you tend to avoid it? Let us know in the comments below 👇
Click the link in our bio for your complete guide to Warrior 2 Pose!
🌿 #yogajournal
Clothing: @caliafitness
Model: @renaissance_yogini
“Have You Had Your Weetabix” @LondonMarathon
@weetabix
Start your morning with Weetabix Protein to gear you up for the finish line
Have you had your bix this morning? #HaveYouHadYourWeetabix
Fitnessaware 