Tag: stamina

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Running marathon cuts ‘artery age by four years’@bbchealth

bbc news marathon running

BBC Health News
@bbchealth

Running marathon cuts ‘artery age by four years’

 

Running marathon cuts ‘artery age by four years’
Training for a first marathon delivers more elastic arteries and lower blood pressure, experts say.
bbc.com
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THAT’S IT!! I’ve finished the adventure of a lifetime. A total of 2,352 miles run (equivalent to 90 marathons) from The Shetland Islands to London, in my bare feet.

anna mcnuff

Anna McNuff
@AnnaMcNuff

THAT’S IT!! I’ve finished the adventure of a lifetime. A total of 2,352 miles run (equivalent to 90 marathons) from The Shetland Islands to London, in my bare feet. It’s been an emotional journey, and crikey on a crumpet – what a finish! #ReadyForANYTHING

@TheAA_Careers