
What moderate exercise really means and how you can implement it into your lifestyle.@ClevelandClinic
Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation.
Mayo Clinic Sports Medicine
@mayoclinicsport
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Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation. “Swimming is a wonderful sport. I definitely recommend swimming for people of all ages.” – Dr. Matthew Crowe. https://mayocl.in/3vsFAEC

West Coast of Ireland. #surfsafe
Surfing in Lahinch. 😌 on the Atlantic Ocean

Discover Ireland. Surfing in Lahinch,
Saint-Tropez Côte d’Azur @lengyein


lengyein
Verified
自由行 一個月
第11站:聖特羅佩
Europe one month holiday
11th stop : St Tropez
Tour brought to you by Leng Yein
Saint-Tropez is a coastal town on the French Riviera, in the Provence-Alpes-Côte d’Azur region of southeastern France. Long popular with artists, the town attracted the international “jet set” in the 1960s, and remains known for its beaches and nightlife. The cobblestoned La Ponche quarter recalls its past as a fishing village, although yachts now outnumber fishing boats in the Vieux Port (Old Port)
Saint-Tropez Côte d’Azur @lengyein


lengyein
Verified
自由行 一個月
第11站:聖特羅佩
Europe one month holiday
11th stop : St Tropez
Tour brought to you by Leng Yein
Saint-Tropez is a coastal town on the French Riviera, in the Provence-Alpes-Côte d’Azur region of southeastern France. Long popular with artists, the town attracted the international “jet set” in the 1960s, and remains known for its beaches and nightlife. The cobblestoned La Ponche quarter recalls its past as a fishing village, although yachts now outnumber fishing boats in the Vieux Port (Old Port)
Sea Swim – Salthill, Co.Galway.

Salthill
thisisgalway
It’s Monday, time to jump into the week Galway style!! 🙌🌊
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📍 Galway Bay
📸 @neha_artsylens
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Follow @thisisgalway for more beautiful photos of Galway and the West. Use our hashtag #thisisgalway to get your photos featured!
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#taketheplunge #seaswimming #travel #travelpic #travelgram #travelinspiration #travelinspo #traveler #traveling #photosofireland #picoftheday #wanderlust #instago #beautifuldestinations #traveltheworld #instalove #instalife #instago #wanderlust #keepdiscovering #ireland #galway #galwaybay #wildatlanticway #salthill #blackrock22h
Surfing in Lahinch. 😌 on the Atlantic Ocean

Discover Ireland. Surfing in Lahinch, interactive bus shelter
Crystal clear water of the Atlantic Ocean

Easkey Co.Sligo. West Coast of Ireland.