
The joy and wisdom of running @TheCorkMarathon #physicalactivity


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The only way to finish is to start! Grab your runners and hit the road for some training. http://corkcitymarathon.ie I June 2 #Corkcitymarathon24 #EveryMileisaMemory
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
The condition of your glutes can have a big impact on your posture.
Yoga JournalVerified account @Yoga_Journal 6 hours ago
The condition of your glutes can have a big impact on your posture. #yogaanatomy
A strong, balanced backside is key for a stable and pain-free practice. Learn the anatomy of this important muscle.
Rory McIlroy “I love coming to Quail Hollow. I love the people, the golf course and of course the winning” #WellsFargo
You’ve got more than just tightness stored in your hips. Release whatever emotional gunk may be gumming up your gears with these block-supported poses. @Yoga_Journal
Authentic reaction of a true sportstar @_DeclanRice #WestHam now @Arsenal
For all the moms out there who had a tough recovery from pregnancy—here you go. If I can do it, so can you. Love you all!! @serenawilliams
Yep, physical therapists be like… enjoy your Friday!
Yep, physical therapists be like… enjoy your Friday! #JetPT #JetPTBilling #GetPaidFast #FunnyFriday #PTHumor











