
Women’s Running
@WomensRunning
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Give us 15 minutes each day for the next 3 weeks and you will see the results. http://ow.ly/ixed50GgfjC
Health & Wellbeing

Yoga JournalVerified account @Yoga_Journal 6 hours ago
The condition of your glutes can have a big impact on your posture. #yogaanatomy
A strong, balanced backside is key for a stable and pain-free practice. Learn the anatomy of this important muscle.



Our favorite way to Work IN everyday? Legs up the Wall. Find out why: https://www.jasyoga.com/posts/jasyoga-pro-tip-legs-up-the-wall … #jasyogaprotips



Quiet bird, running into the light. Watch how I’ll shine. @oiselle #runlovestory
Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā