Concentration,endurance, true grit
Quiet bird, running into the light. Watch how I’ll shine.@oiselle


Quiet bird, running into the light. Watch how I’ll shine. @oiselle #runlovestory
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Surround yourself with people who get it.
Runners greatest strength comes from the heart
Sound Sleep. Good Health.
Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā
We make GREAT bottoms.

Sally BergesenVerified account @oiselle_sally 1 hour ago
We make GREAT bottoms. Not even a brag, just truth. So it’s my duty to let you know tonight’s the last night of Boom Boom Bottoms, our once per year 25% off bottoms dealio… https://www.oiselle.com/shop/running-bottoms …
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/



Tweet a friend you want to make shapes with this weekend.
: YogaWorks Baltimore teacher Jodi Huffman


