Therapy – Page 28 – Fitnessaware

April 22, 2020

Happy Earth Day everyone! Let’s protect her, so she can continue to astonish us @karagoucher

kara earth day

Kara Goucher

@karagoucher

Happy Earth Day everyone! Let’s protect her, so she can continue to astonish us.

#EarthDay

April 20, 2020April 20, 2020

Meet the new #GELNIMBUS Lite sneaker.@ASICSamerica.

asics lite sneaker

ASICS America

@ASICSamerica

Feb 6

FLYTEFOAM® for miles. Meet the new #GELNIMBUS Lite sneaker. Shop now: asics.tv/36XQuE1

April 18, 2020

Grateful. Grateful for this sunshine, grateful for 10 easy miles, grateful for my health…@oiselle

oiselle

@oiselle

37m

Grateful. Grateful for this sunshine, grateful for 10 easy miles, grateful for my health, grateful for the kindness that has been shown to me lately. So much gratitude today. IG #repost by karabear42.

April 17, 2020

Hydration is important for good health.@NDC_ie

NationalDairyCouncil

@NDC_ie

22m

Hydration is important for good health. A glass of #milk is an excellent choice for staying hydrated – it provides fluids and electrolytes and contributes to your overall fluid intake #hydrate bit.ly/2VAmNoZ

April 17, 2020April 17, 2020

Milk,especially chocolate milk,to replace energy post workout

0 replies 0 retweets 1 like

FIT36®‏ @FIT36fitness 15m15 minutes ago

Post workout, your body needs to replenish depleted energy; Milk, especially chocolate milk, is a great option.

April 16, 2020

Milk,especially chocolate milk,to replace energy post workout

0 replies 0 retweets 1 like

FIT36®‏ @FIT36fitness 15m15 minutes ago

Post workout, your body needs to replenish depleted energy; Milk, especially chocolate milk, is a great option.

April 15, 2020

Milk,especially chocolate milk,to replace energy post workout

0 replies 0 retweets 1 like

FIT36®‏ @FIT36fitness 15m15 minutes ago

Post workout, your body needs to replenish depleted energy; Milk, especially chocolate milk, is a great option.

April 12, 2020

Physical Therapy.

MACP liked

helen welch‏ @helschez 10h10 hours ago

Before anyone asks if the run is still on next Saturday at #Physio18 if it rains

March 24, 2020March 24, 2020

Brighter,warmer…

runners hills

March 22, 2020

This Anti-Inflammatory Golden Goji Latte is the Perfect Self-Care Sunday Elixir@Yoga_Journal

Warm up with a lightly spiced bevvy that boosts memory and soothes stress.

Julie Morris

12 hours ago

Golden Goji Latte

Oliver Barth

Ingredients

2 cups unsweetened almond milk
3 tbsp dried goji berries
¾ tsp ground turmeric
½ tsp ground ginger
⅛ tsp finely ground black pepper
½ tsp vanilla extract
1 tbsp MCT oil or coconut oil
8–10 drops liquid stevia, or to taste

Preparation

1. Mix all ingredients except stevia in a small saucepan, and bring to a gentle simmer. Once hot, pour mixture into a blender, and process until smooth and frothy. Blend in liquid stevia, and serve warm.

This Anti-Inflammatory Golden Goji Latte is the Perfect Self-Care Sunday Elixir