Therapy – Page 30 – Fitnessaware

March 24, 2020March 24, 2020

Brighter,warmer…

runners hills

March 22, 2020

This Anti-Inflammatory Golden Goji Latte is the Perfect Self-Care Sunday Elixir@Yoga_Journal

Warm up with a lightly spiced bevvy that boosts memory and soothes stress.

Julie Morris

12 hours ago

Golden Goji Latte

Oliver Barth

Ingredients

2 cups unsweetened almond milk
3 tbsp dried goji berries
¾ tsp ground turmeric
½ tsp ground ginger
⅛ tsp finely ground black pepper
½ tsp vanilla extract
1 tbsp MCT oil or coconut oil
8–10 drops liquid stevia, or to taste

Preparation

1. Mix all ingredients except stevia in a small saucepan, and bring to a gentle simmer. Once hot, pour mixture into a blender, and process until smooth and frothy. Blend in liquid stevia, and serve warm.

This Anti-Inflammatory Golden Goji Latte is the Perfect Self-Care Sunday Elixir

March 19, 2020

Our physical therapists work closely with our physicians to help patients achieve the highest level of function.

Mayo Clinic Sports Medicine

@mayoclinicsport

Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth

March 18, 2020