Tomorrow we’ll have over 1,800 volunteers joining our team for the 40th #KBCDublinMarathon .. don’t forget to smile & say thank you .. they are the foundations to our incredible event! #RunThisTown
Fuelling for a marathon:#KBCDublinMarathon
KBC Bank Ireland
Some great tips from performance nutritionist
on how to fuel up for the #KBCDublinMarathon
Fuelling for a marathon: ‘Nailing your preparation is powerful for confidence’
Leinster Rugby and Dublin GAA nutritionist Daniel Davey on what to eat before, during and after 26.2 gruelling miles.
the42.ie
Sound Sleep. Good Health.
Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā
Our physical therapists utilize cutting-edge technologies, including the AlterG treadmill and HydroWorx underwater treadmill..
Mayo Clinic Sports Medicine
@mayoclinicsport
Our physical therapists utilize cutting-edge technologies, including the AlterG treadmill and HydroWorx underwater treadmill to aid in overall patient care and recovery. Learn more at: mayocl.in/2qcy9mX #PTmonth
Get the reassurance of experienced Physiotherapists to relieve your back.
Celebrating World Physical Therapy Day today #WCPT #painawarenessmonth #worldptday@PhysiotherapyPainAssociation
Think pink!For the month of October, 100% of proceeds from these pretty pieces will benefit @bebrightpink
Fabletics
Think pink!
For the month of October, 100% of proceeds from these pretty pieces will benefit
, the only national non-profit focused on the prevention and early detection of breast and ovarian cancer in young women. Join us as we work to reach our goal of $25k!
Think pink! For the month of October, 100% of proceeds from these pretty pieces will benefit @bebrightpink
Fabletics
Think pink!
For the month of October, 100% of proceeds from these pretty pieces will benefit
, the only national non-profit focused on the prevention and early detection of breast and ovarian cancer in young women. Join us as we work to reach our goal of $25k!
Could breaking your race into three separate segments make you faster in the long run?@runnersworld
Can the 10/10/10 Method Be the Secret to PRing Your Next Marathon?
This training and racing strategy can make you faster in the long run.
runnersworld.com
This morning celebrate 15 years@parkrun
parkrun
@parkrun
·
The very first parkrun took place on Saturday 2 October 2004 in Bushy Park, with 13 finishers and 5 volunteers… Now, 4,029,568 people have completed a parkrun, with 515,283 volunteers! Join us on Saturday 5 October to celebrate 15 years of parkrun
#parkrun15
Join us on Saturday 5 October to celebrate 15 years of parkrun
parkrun
@parkrun
·
The very first parkrun took place on Saturday 2 October 2004 in Bushy Park, with 13 finishers and 5 volunteers… Now, 4,029,568 people have completed a parkrun, with 515,283 volunteers! Join us on Saturday 5 October to celebrate 15 years of parkrun
#parkrun15
Fitnessaware 