Find the balance between comfort and discomfort 
PC: @theyoginist
Find the balance between comfort and discomfort.@yogarebellondon
Nothing hits the spot like a fresh salad straight out of the garden!
Nothing hits the spot like a fresh salad straight out of the garden!
Go Yoga. .
Stretched and set to take on the day.@ASICSamerica.
ASICS America liked
Stretched and set to take on the day. Shut The Kale Up in #TheNewStrong seamless bralette + leggings set by @ASICSamerica. https://www.six02.com/_-_/keyword-the+new+strong?SID=5578&cm_mmc=Twitter-_-Six02-_-asics-_-thenewstrong … #SIX02Style
This is why you might get dizzy or lightheaded after racing:
This is why you might get dizzy or lightheaded after racing: http://spr.ly/6016DjJTp
It’s amazing how many hybrid asanas can be created
It’s amazing how many hybrid asanas can be created! There is inspiration all around us 
PC: @meliniseri
Strive for 7-8 hours of sleep per night
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Looking for a healthier, more fulfilling life? Sleep plays a BIG part in achieving that. Strive for 7-8 hours of
per night! Sleep plays an important part in recovery, prevention of illness and weight control. Learn more: http://mayocl.in/2qCTDpD
Prep these breakfasts today for your run tomorrow.
Prep these breakfasts today for your run tomorrow. http://spr.ly/6011Dw5sF
Each Girlfriend Collective top is estimated to save 682 gallons of #water #EcoFashion
More
Each Girlfriend Collective top is estimated to save 682 gallons of #water compared to a regular cotton tee! 
#EcoFashion http://sbshare.co/2qLbpqP
Physiolates.Pilates for lunch
- physiolatesPilates for lunch – great idea! Our Thursday 1pm classes in Manchester city centre with physiotherapist Kate McNally. Book your free taster today!
#Pilates #PilatesManchester #PilatesLiverpool #Pilates #exercise #smile #pilatesworkout #strong #power #physio #rehab #physiolates #pilatesbykate #pilatesmanchester #pilateslife #josephpilates #pilatesgirl #pilatesliverpool #classes #privatesessions #freetaster #Manchester #Liverpool
Fitnessaware 