We never thought about putting the sky blue and pink kits together but it definitely works! @triathlete_triathlon_girl wears our ‘Ecrins Women’s Cycle Jersey’ and ‘Rosa Women’s Training Bib Shorts’. #cycle#cycling#cyclekit#cyclist
Sports with overhead arm motion contribute to a common group of injuries in the shoulder & elbow. These injuries not only impact players in throwing sports like baseball & softball, but also swimming, tennis & volleyball. Here’s what you should know:https://mayocl.in/3efV0nJ
2 reasons why a strong core is so important to overall health: • Good posture: a strong core leads to less slouching, deeper breathing and comfort standing. • Balance and stability: the ability to move, walk, run, turn, bend, and so on comes from the core. : Ashley Lorenzo