Open up your heart..
That weekend feeling..#takecare
According to #JosephPilates, the powerhouse is the centre of the body..
According to #JosephPilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.
KBC Dublin Marathon goes virtual. Keep on running…
Delighted to announce that the #KBCDublinMarathon is going virtual for 2020! #RunYourTown Full statement & FAQ’s here bit.ly/2ZXSxX6
Water is Life.
Sinéad Delahunty liked
Water is essential if you wish to keep living! And living well. It has loads of functions including transporting nutrients in the blood, removing waste products that we don’t need and acting as a lubricant and shock absorber in our joints. It also regulates the body’s temp
KBC Dublin Marathon only happens once a year.
Our organisers are sorry to announce that the 2020 #KBCDublinMarathon & #KBCDublinRaceSeries will no longer be going ahead. Read the full statement & FAQ’s here
Feeling tired? Drink a glass of water.
According to #JosephPilates, the powerhouse is the centre of the body..
According to #JosephPilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.
Once you’ve seen one hamstring you’ve seen them all..
- getpt1stA little something to make you smile.#GetPT1st #physicaltherapy #physicaltherapist #medicaljokes #hamstrings #puns
Fitnessaware 