mindbodygreen
No equipment? No problem.
has the perfect workout for your weekd
The 15-Minute Workout You Can Do With Barely Any Space Or Equipment
We’re taking this with us on vacation.
mindbodygreen.com
ay:
Ummmm this looks like it may be the most refreshing breakfast yet!
Yoga Rebel @yogarebellondon 4 minutes ago
Ummmm this looks like it may be the most refreshing breakfast yet! . PC: @conscious_cooking
Who’s taking me for a walk?
Hydration has the greatest impact on your daily performance @mayoclinicsport
Mayo Clinic Sports @mayoclinicsport 9 hours ago
Hydration has the greatest impact on your daily performance, in the gym, at work, and at school.
Barre classes help build strength from deep within the core @Yoga_Journal
Yoga Journal
@Yoga_Journal
Barre classes help build strength from deep within the core—by hitting muscles your regular rotation of asanas might not. Start supplementing your yoga practice with this sequence of five barre moves from Elisabeth Halfpapp.
5 Barre Moves Every Yogi Should Try
Are you ready to mix up your daily routine with something new? Ab work may not be the kind of fun you had in mind, but building a strong core is paramount to
yogajournal.com
What truly makes our country great is its diversity..
Michelle Obama
@MichelleObama
What truly makes our country great is its diversity. I’ve seen that beauty in so many ways over the years. Whether we are born here or seek refuge here, there’s a place for us all. We must remember it’s not my America or your America. It’s our America.
Michelle Obama; What truly makes our country great is its diversity..
Michelle Obama
@MichelleObama
What truly makes our country great is its diversity. I’ve seen that beauty in so many ways over the years. Whether we are born here or seek refuge here, there’s a place for us all. We must remember it’s not my America or your America. It’s our America.
Michelle Obama; What truly makes our country great is its diversity.
Michelle Obama
@MichelleObama
What truly makes our country great is its diversity. I’ve seen that beauty in so many ways over the years. Whether we are born here or seek refuge here, there’s a place for us all. We must remember it’s not my America or your America. It’s our America.
#LeinsterRugby announce first-ever Men’s and Women’s doubleheader
RugbyPlayersIreland Retweeted
Big news! 
#LeinsterRugby has this morning confirmed the first-ever Men’s and Women’s doubleheader to take place at #EnergiaPark on Saturday, 17 August: http://bit.ly/2SgY2fr #FromTheGroundUp
Whoever said it’s weird to eat your lunch out of a jar clearly has never eaten THIS out of a jar!
Whoever said it’s weird to eat your lunch out of a jar clearly has never eaten THIS out of a jar! 
. PC: @the_smallseed_
Fitnessaware 