Tag: working out

Posted on

Leona Maguire‏,Made a run for it after starting the final round seven shots back. Couldn’t have played any better in the playoff.

5 hours ago

Made a run for it after starting the final round seven shots back 💪🏼 Couldn’t have played any better in the playoff. Happy with a fourth straight top-5 finish on ! Now to N.C. to compete just down the road from 🔵😈

Posted on

Exercise today is about beating our bodies into submission, about pushing ourselves to accomplish some extreme physical goal and hoping we feel empowered by it. It’s time to re-examine that approach.

10 minutes ago

Exercise today is about beating our bodies into submission, about pushing ourselves to accomplish some extreme physical goal and hoping we feel empowered by it. It’s time to re-examine that approach.

In Defense of the Super Low-Key Workout

And yes, even slow, boring, inefficient workouts are good for you

elemental.medium.com