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Tag: Yoga Works

Posted on June 5, 2021June 5, 2021

6 household items to use as yoga props..






YogaWorks

@YogaWorks
·
9h

6 household items to use as yoga props by @sarahezrinyoga
! 1. Water bottle for blocks 2. Beach towels for blankets 3. Blankets for shoulder stands 4. Belt / dog leash as a strap 5. Toilet paper rolls for supported bridge 6. Rolled mat as a bolster http://ow.ly/O67550F3pAy
Posted on April 16, 2021

5 Yoga Poses to Calm Your Mind. @YogaWorks






YogaWorks

@YogaWorks
·
22m


If you are feeling stressed, then try these yoga poses to calm your mind. Bring your attention to the breath and release emotional energy. 1. Child’s pose 2. Cat/Cow pose 3. Corpse pose 4. Easy pose 5. Eagle pose
Posted on April 3, 2021

Stay open in body and mind






YogaWorks

@YogaWorks
·
18m


Today’s mantra
Right pointing backhand index Stay open in body and mind
Sparkles
Posted on March 15, 2021March 15, 2021

5 Benefits of being upside down.@YogaWorks






YogaWorks

@YogaWorks
·
46m

Here are 5 benefits of being upside down.
Improves circulation 2. Stronger core 3. Builds confidence 4. Improves balance 5. Relaxes you
Raising hands
Posted on March 14, 2021

5 Benefits of being upside down.@YogaWorks






YogaWorks

@YogaWorks
·
46m

Here are 5 benefits of being upside down.
Improves circulation 2. Stronger core 3. Builds confidence 4. Improves balance 5. Relaxes you
Raising hands
Posted on December 28, 2020December 28, 2020

Get back to basics. #DownwardDog

YogaWorks‏Verified account @YogaWorks 9m9 minutes ago

Spend your day getting back to the basics. #DownwardDog

Posted on November 8, 2020

Surround yourself with people who get it.

  •    
  •     YogaWorks‏Verified account @YogaWorks 11h11 hours ago    

Surround yourself with people who get it 💕 Tweet a friend you want to make shapes with this weekend. 📷: YogaWorks Baltimore teacher Jodi Huffman

Posted on October 14, 2020

Surround yourself with people who get it.

  •    
  •     YogaWorks‏Verified account @YogaWorks 11h11 hours ago    

Surround yourself with people who get it 💕 Tweet a friend you want to make shapes with this weekend. 📷: YogaWorks Baltimore teacher Jodi Huffman

Posted on July 31, 2020July 31, 2020

You gotta lengthen before you twist..@YogaWorks

 

yoga works lengthen

YogaWorks
@YogaWorks
·

Feb 26

You gotta lengthen before you #twist – just like you gotta #exhale to #letgo

:

@katysyogaflow
Posted on July 31, 2020

Get back to basics. #DownwardDog

YogaWorks‏Verified account @YogaWorks 9m9 minutes ago

Spend your day getting back to the basics. #DownwardDog

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