
This just in—bold colours to take your workout to the next level: http://bit.ly/2szLWCx
Health & Wellbeing

This just in—bold colours to take your workout to the next level: http://bit.ly/2szLWCx
Because I have been a yoga student for over six years and yoga teacher for over a year, yoga has played many roles in my life. It has been a form of therapy and an outlet to cultivate love in my body. Before I truly dedicated myself to my yoga practice, my mind was filled with negative thoughts on my body and its curves. I thought my thighs were too thick, my hips were too big, and my sides were too wide. However, over time, these thoughts have transformed into ones of self-love and body positivity throughout the course of my practice.
https://www.mindbodygreen.com/articles/how-yoga-helped-me-embrace-my-curves

First time seeing Kerry women play on the same card as men. About time too.

Health is wealth. Peace of mind is happiness. Yoga shows the way.
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Just like the poster.

Follow these everyday tips for a fitter, healthier, and happier new you. http://spr.ly/6019D9Qit

Watch—add this quick sequence to your warmup routine: http://spr.ly/6018D9edy

The North FaceVerified account @thenorthface 53 minutes ago
Night lights are still very, very cool. Photo of Emily Harrington by Matty Hong

G O R G E O U S mandala tattoo by @iliana_rose 



APL x @lululemon 
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