yoga – Page 36 – Fitnessaware

January 5, 2023

Camel Pose @Yoga Journal

Yoga Journal

@Yoga_Journal
·
38m

Camel Pose, a heart-opening backbend, increases your energy and confidence. Clothing: @CALIAbrand

Bump up your energy by bending back into Camel Pose. Ustrasana counteracts slouching with generous, heart-opening stretch.

December 29, 2022December 29, 2022

6 Principles of Pilates @PilatesOnMat

The #sixprinciples of #Pilates are #concentration, #control, #center, #flow, #precision, and #breathing.

0 replies 0 retweets 0 likes

December 23, 2022

Never too tight, always bright. Hello, #Spandos.@oiselle

oiselle spandos

oiselle‏Verified account @oiselle 10h10 hours ago

Never too tight, always bright. Hello, #Spandos: http://bit.ly/2Li25mL

December 22, 2022December 22, 2022

10 Tips for More Effective Stretching @Yoga_Journal

Yoga Journal

@Yoga_Journal
·
11h

Stretching might seem like a no-brainer activity, but there are some subtle nuances that can make all the difference in your results.

10 Tips for More Effective Stretching | Yoga Journal

Stretching might seem like a no-brainer activity, but there are some subtle nuances that can make all the difference in your results.

yogajournal.com

December 20, 2022

Don’t find time to exercise. Make time to exercise. #physicalactivity

Sexy Health Tips Retweeted

Suzie Taylor ‏@isa30day 33m33 minutes ago

#healthtip. Don’t find time to exercise, make time to exercise.

December 15, 2022

Plank pose strengthens your arms, wrists, core and spine

Yoga Journal

@Yoga_Journal

Nurture your love-hate relationship with Plank Pose. A beginner’s best friend, it’s the perfect precursor to more challenging arm balances. https://bit.ly/3AymPC3 Clothing: @CALIAbrand

December 14, 2022

The body benefits from movement. The mind benefits from stillness.@lululemon

lululemon Retweeted

lululemon Toronto‏ @lululemonTO Apr 10

The body benefits from movement. The mind benefits from stillness.

December 13, 2022

Yoga for better sleep @HarvardHealth

Harvard Health ‏@HarvardHealth 2m2 minutes ago

7 Restorative #yoga poses to help you sleep better: http://hvrd.me/Z9ZlP #HarvardHealth

December 8, 2022December 8, 2022

Three-Legged Dog Pose ( Adho Mukha Svanasana variation) @nwoy

Yoga Rebel‏ @yogarebellondon 31m31 minutes ago

Three-Legged Dog Pose ( Adho Mukha Svanasana variation) @nwoy

December 7, 2022

10 Tips for More Effective Stretching @Yoga_Journal

10 Tips for More Effective Stretching | Yoga Journal

Stretching might seem like a no-brainer activity, but there are some subtle nuances that can make all the difference in your results.

yogajournal.com