

vanessarebello
Foco no objectivo 👊🏼 Hoje é aquele dia de treino duplo! Primeiro superiores e depois uma aula de spinning do demónio. Se acabo a minha terça-feira exausta? Sim. Se acabo realizada? Claro ✨
Health & Wellbeing


Getting sick of too many things keep running on your mind? Yoga and meditation is the best solution to get rid of all the things. Make time for this with #fitnapp and free your mind from all sort of problems.
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Our secret? The #DirtyDozen. It never ages. The time-tested, athlete approved 15-minute strength routine: http://bit.ly/2JuppwR



YogaWorksVerified account @YogaWorks 9 minutes ago
Spend your day getting back to the basics. #DownwardDog