Leona Maguire,Win No 2 @symetra_life

14 minutes ago

Win๐Ÿ† No.2!!๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ†Loved every second of playing in N.C again ๐Ÿ’™๐Ÿ˜ˆ Thank you for a great event and for being such a fantastic venue. Thank you for all the lovely messages and support ๐Ÿ’š

Exercise today is about beating our bodies into submission, about pushing ourselves to accomplish some extreme physical goal and hoping we feel empowered by it. It’s time to re-examine that approach.

10 minutes ago

Exercise today is about beating our bodies into submission, about pushing ourselves to accomplish some extreme physical goal and hoping we feel empowered by it. It’s time to re-examine that approach.

In Defense of the Super Low-Key Workout

And yes, even slow, boring, inefficient workouts are good for you

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