Posted on November 3, 2021November 3, 2021 by Padraic GuilfoyleIt’s time to work those glutes @Yoga_Journal yogajournal.comThis Yoga-Pilates Hybrid Sequence Will Give You the Glutes of Your Dreams It’s more important to tone and tighten your glutes than you might think. Here’s a yoga-Pilates hybrid sequence that will help you strengthen this important muscle group. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Share on Tumblr (Opens in new window) Tumblr Share on Pocket (Opens in new window) Pocket Like Loading...
It’s more important to tone and tighten your glutes than you might think. Here’s a yoga-Pilates hybrid sequence that will help you strengthen this important muscle group.
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