Posted on May 14, 2022May 14, 2022 by Padraic GuilfoyleThis sequence is designed to help you ease tension by putting your spine through its full range of motion.@YogaJournal Yoga Journal@Yoga_Journal·10hThis sequence is designed to help you ease tension by putting your spine through its full range of motion. yogajournal.comA Home Practice to Re-Energize and Find Greater JoyThis sequence is designed to help you ease tension by putting your spine through its full range of motion. Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on Reddit (Opens in new window) Reddit Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Pinterest (Opens in new window) Pinterest Click to share on Tumblr (Opens in new window) Tumblr Click to share on Pocket (Opens in new window) Pocket Like Loading...
yogajournal.comA Home Practice to Re-Energize and Find Greater JoyThis sequence is designed to help you ease tension by putting your spine through its full range of motion.