Posted on August 4, 2022 by Padraic GuilfoyleIt’s true—you can twist your way to a better back. Here’s how.@Yoga_Journal 8 Yoga Twists (Yes, Twists!) That Actually Ease Back PainNervous about twisting in your yoga practice? Yoga twists can actually ease back pain and benefit your spine. Here’s why.yogajournal.com Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Share on Tumblr (Opens in new window) Tumblr Share on Pocket (Opens in new window) Pocket Like Loading...
8 Yoga Twists (Yes, Twists!) That Actually Ease Back PainNervous about twisting in your yoga practice? Yoga twists can actually ease back pain and benefit your spine. Here’s why.yogajournal.com
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