Posted on November 25, 2022November 25, 2022 by Padraic GuilfoyleIt’s time to work those glutes @Yoga_Journal yogajournal.comThis Yoga-Pilates Hybrid Sequence Will Give You the Glutes of Your Dreams It’s more important to tone and tighten your glutes than you might think. Here’s a yoga-Pilates hybrid sequence that will help you strengthen this important muscle group. Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on Reddit (Opens in new window) Reddit Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Pinterest (Opens in new window) Pinterest Click to share on Tumblr (Opens in new window) Tumblr Click to share on Pocket (Opens in new window) Pocket Like Loading...
It’s more important to tone and tighten your glutes than you might think. Here’s a yoga-Pilates hybrid sequence that will help you strengthen this important muscle group.