Posted on October 9, 2024 by Padraic GuilfoyleIt’s true—you can twist your way to a better back. Here’s how.@Yoga_Journal 8 Yoga Twists (Yes, Twists!) That Actually Ease Back PainNervous about twisting in your yoga practice? Yoga twists can actually ease back pain and benefit your spine. Here’s why.yogajournal.com Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on Reddit (Opens in new window) Reddit Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Pinterest (Opens in new window) Pinterest Click to share on Tumblr (Opens in new window) Tumblr Click to share on Pocket (Opens in new window) Pocket Like Loading...
8 Yoga Twists (Yes, Twists!) That Actually Ease Back PainNervous about twisting in your yoga practice? Yoga twists can actually ease back pain and benefit your spine. Here’s why.yogajournal.com
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