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Health & Wellbeing

Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on April 22, 2021

Bike for a good mood..@Fabletics

fabletics one ride away

Fabletics
@Fabletics
·

2h

You’re one ride away from a good mood

 

 

: Haleigh Hendrickson https://bit.ly/3g4UTei

 

Posted on April 21, 2021April 21, 2021

Half Lord of the Fishes Pose to energize the spine and stimulate the digestive fire.

half twist tw 18716

  • yogatailor ‏@yogatailor 49m49 minutes ago

    Half Lord of the Fishes Pose to energizes the spine and stimulates the digestive fire. #YogaEveryDamnDay

Posted on April 20, 2021

Avonmore Protein Milk


donnybrook_performance
So grateful to work this week with @avonprotein on this collaboration. I’m really looking forward to working with them again in the future! #ad

Avonmore protein gold is such a convenient way of getting 33g of protein into your meal plan!

#brandambassador
#sp
#fitnessireland
#donnybrookperformance
#avonmoreproteinmilk
#fridayfeeling
Posted on April 19, 2021

“Check in with yourself. Be kind to yourself “@Yoga_Journal






Yoga Journal

@Yoga_Journal
·
15h

“Check in with yourself. Be kind to yourself
“⁠
#YJrepost⁠ Thank you for sharing your journey with us @brownyogigirl⁠ head over to Instagram to read the full caption.
Posted on April 19, 2021

My best finish so far on the @LPGA @leona_maguire






Leona Maguire

@leona_maguire
·
22h


Enjoyed every minute of my first trip to Hawaii @LPGALOTTE

My best finish so far on the @LPGA
T2! Thank you everyone for the support, especially those who stayed up all night to watch!!

#onwardsandupwards
Posted on April 18, 2021

Runners know injury takes time to heal

mayo it band syndrome

The experienced #physiotherapist can help you recover effectively.

 

‏∴

Posted on April 17, 2021April 17, 2021

Quiet bird, running into the light. Watch how I’ll shine.@oiselle

oiselle shine bright
oiselle Retweeted

Ashley Lynn‏ @reasruns 7h7 hours ago

Quiet bird, running into the light. Watch how I’ll shine. @oiselle #runlovestory

Posted on April 16, 2021

5 Yoga Poses to Calm Your Mind. @YogaWorks






YogaWorks

@YogaWorks
·
22m


If you are feeling stressed, then try these yoga poses to calm your mind. Bring your attention to the breath and release emotional energy. 1. Child’s pose 2. Cat/Cow pose 3. Corpse pose 4. Easy pose 5. Eagle pose
Posted on April 16, 2021

The joy and practical wisdom of running

George J Huba PhD‏ @DrHubaEvaluator 21m21 minutes ago

Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.

https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/

Posted on April 15, 2021

Bike for a good mood..@Fabletics

fabletics one ride away

Fabletics
@Fabletics
·

2h

You’re one ride away from a good mood

 

 

: Haleigh Hendrickson https://bit.ly/3g4UTei

 

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