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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on October 1, 2020October 1, 2020

The powerhouse is the centre of the body #Pilates

Pilates on Mat‏ @PilatesOnMat 3h3 hours ago

According to #Joseph #Pilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.

Posted on September 25, 2020

Poor Wilson…@padraig_h






Padraig Harrington

@padraig_h
·
1h

Tough day on the course today but not as bad as poor Wilson’s day, he got neutered.
Posted on September 25, 2020September 25, 2020

“Shapes should evolve through postures.

 
 

lululemon‏Verified account @lululemon 31 Dec 2017

 
 

“Shapes should evolve through postures. If it feels wrong, don’t go there. If it feels right, breathe into it and float your way through.” – @catmeffan (c/o @lululemonUK )

Posted on September 25, 2020

The 2 Yoga Postures You Need To Open Tight Hips

 
 

mindbodygreen‏Verified account @mindbodygreen 3h3 hours ago

 
 

The 2 Yoga Postures You Need To Open Tight Hips by @CaleyAlyssa http://ow.ly/lN4130coQsO 

Posted on September 25, 2020

The link between better posture & pilates

 
  •    
  •  
  •   POGO Physio ‏@pogophysio 17m17 minutes ago The link between better posture & pilates #pilates #physio https://www.pogophysio.com.au/blog/the-truth-about-how-pilates-improves-posture-with-lewis-craig/ …
Posted on September 25, 2020

This is Sam.


Minne Mouse and 2 others liked




Cycling Ireland

@CyclingIreland

·
7h

This is Sam. Sam stays at least two metres ahead of everyone else. Be like Sam. #COVID19
Posted on September 22, 2020

O’Carolan all dressed up to celebrate Mohill ladies great win over Dromahair.

O’Carolan, Mohill, Co.Leitrim.

Posted on September 22, 2020

Running Warm Up and Cool Down Stretching Routine

running warm up tw 21616

  • A Health Blog ‏@AHealthBlog 37m37 minutes ago

    Running Warm Up and Cool Down Stretching Routine ➡ http://ahealthblog.com/ofjv

 

Posted on September 21, 2020September 21, 2020

O’Carolan all dressed up to celebrate Mohill ladies great win over Dromahair.

O’Carolan, Mohill, Co.Leitrim.

Posted on September 21, 2020

Sam Bennett Magique @LeTour

 









Independent Sport

@IndoSport
·
19m

BREAKING: Glory for Ireland’s Sam Bennett in Paris as he wins final stage to clinch green jersey at Tour de France http://ow.ly/Hnd550Bw163

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