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Health & Wellbeing

Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on June 1, 2019

Milk,especially chocolate milk,to replace energy post workout

 

0 replies 0 retweets 1 like

FIT36®‏ @FIT36fitness 15m15 minutes ago

Post workout, your body needs to replenish depleted energy; Milk, especially chocolate milk, is a great option.

Posted on May 31, 2019

Pressure is on when you’re asked to do something, or go somewhere, you really don’t want to!

16123265_153808805114408_4008899697874829312_n

Posted on May 31, 2019May 31, 2019

Pressure,when you’re asked to do something or go somewhere you really don’t want to!

16123265_153808805114408_4008899697874829312_n

Posted on May 30, 2019

Crane (Crow) Pose – A compact arm balance, Bakasana tones and strengthens the abs and arms.

 

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yogatailor yoga app Retweeted

yogatailor yoga app‏ @yogatailor 11h11 hours ago

Crane (Crow) Pose – A compact arm balance, Bakasana tones and strengthens the abs and arms. #YogaEveryDamnDay #yoga

Posted on May 30, 2019

“Who wants to go for a run? I’ll carry the snacks. “

Sally Bergesen liked

oiselle‏Verified account @oiselle 14h14 hours ago

“Who wants to go for a run? I’ll carry the snacks. 🥪🥨🍌” @cate_barrett #PocketPower https://www.oiselle.com/shop/pocket-jogger-shorts …

Posted on May 28, 2019

Best of luck Leona Maguire@uswomensopen

leona puma us open

Leona Maguire‏Verified account @leona_maguireLeona Maguire‏Verified account @leona_maguire 37m37 minutes ago

Love my @pumagolfuk scripts for this week’s @uswomensopen. @USGA Latest Puma range can be found at @GolfGarb! #ResistOrdinary Thanks for all the support @PUMAGolf!

Posted on May 28, 2019

A great day out @MaloneRFC on Sunday. A few bumps and bruises but all in aid of NI Chest, Heart & Stroke! Well done @chrishenry678

RugbyPlayersIreland‏Verified account @RugbyPlayersIRE 3h3 hours ago

A great day out @MaloneRFC on Sunday. A few bumps and bruises but all in aid of NI Chest, Heart & Stroke! Well done @chrishenry678 👍🏻

Posted on May 28, 2019

Masterful!

 

  • willbebyyoga

    #namaste #yoga #willbebyyoga #yogaquotes #quotes #fitness #meditation #love #workout #motivation #yogi #health #yogalife #fit #yogainspiration #pilates #yogaeverydamnday #mindfulness #nature #fitnessmotivation #art #healthymind #fitfam #yogachallenge #training #instagood #yogalove #crossfit #healthy #bhfyp

 

Posted on May 24, 2019May 24, 2019

Sally Bergesen @oiselle_sally.Or today..

Kara Goucher liked
Sally Bergesen‏Verified account @oiselle_sally 7h7 hours ago

Or today 😑

Posted on May 23, 2019May 23, 2019

Jessica Gent:It’s that time again…. #outofoffice. Now I’m gonna get me some waves

jessica love activity

Jessica Gent‏ @jessgent78 May 18

It’s that time again…. #outofoffice Now I’m gonna get me some waves 💕 see you in a short while 👊 #loveexercise #LoveActivity #wetsuitlife

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