Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
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Strengthen your quads, shoulders and core @yogajournal

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Named for a legendary warrior, Virabhadrasana 2 strengthens your quads, shoulders, and core—not to mention your stamina and inner resolve.

Do you love this pose? Do you feel it building strength in your lower body? Or do you tend to avoid it? Let us know in the comments below 👇

Click the link in our bio for your complete guide to Warrior 2 Pose!

🌿 #yogajournal
Clothing: @caliafitness
Model: @renaissance_yogini

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“You’ll never go for a run and regret it.” @Des_Linden

brooks you'll never go for a run nd regret it

 

3 minutes ago

“You’ll never go for a run and regret it. You just have to get out the door. Running happens one step at a time, and there’s only one rule for success: Keep showing up” –